25 Min TOTAL BODY Sculpt At Home - Tabata, Full Body, No Equipment, No Repeat Exercises
Автор: ByBlondie
Загружено: 2023-06-25
Просмотров: 6906
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Welcome to our 25-minute Total Body Sculpt at Home workout! This full-body routine is designed to help you tone and strengthen your muscles without the need for any equipment or repetitive exercises.
I will guide you through a variety of exercises that engage your arms, legs, core, etc, ensuring a well-rounded workout experience. From high-intensity cardio bursts to bodyweight strength exercises, you'll feel the burn and see the results in no time.
Remember, consistency is key when it comes to achieving your fitness goals. Let's start!
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☞ Follow my Instagram for more fitness and wellness inspiration: / sportbyblondie
☞ Say Hello on my TikTok for quick tips and take a glimpse at my life: / byblondiefun
☞ Contact for business inquiries or any other questions about ByBlondie workouts: [email protected]
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Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.
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