Hybrid trauma responses
Автор: Courage Coaching
Загружено: 2023-03-22
Просмотров: 723
Описание:
#trauma #cptsd
The 4F trauma responses Fight, Flight, Freeze & Fawn can be healthy as well as maladaptive. I mention the maladaptive types in this video but
I also talk about the hybrid trauma types in detail, summarising them at the end of each section.
We all have 1 main trauma type that we use the majority of the time and then we can also resort to a secondary trauma type when the first doesn't serve us in the way that we need.
Check out Pete Walker's book - Complex PTSD- From Surviving to Thriving
He is a licensed therapist that first mentioned all the above trauma types in this amazing book.
For support and coaching, please email me at : [email protected]
To find out more about what I offer click on my website here:
https://couragecoaching.net/about-me/
For my 'Healing after narcissistic abuse - Inner child healing course' please click here: https://couragecoaching.net/new-cours...
For my Assertiveness Course please click here:
https://couragecoaching.net/assertive...
For my E-BOOK Dealing with CPTSD in relationships please click here:
https://couragecoaching.net/e-book
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
