15 MIN CARDIO ABS WORKOUT 🔥 All Standing No Floor | Fat Burn + Toned Core at Home

Описание: Get ready to sweat 💦 with this All-Standing 15 MIN CARDIO ABS WORKOUT!
No floor, no excuses – just pure energy and fun movements that target your abs, waist, and core while burning calories fast. Perfect for beginners or anyone who wants a full-body fat-burn session without equipment.

👉 This routine helps you boost metabolism, tighten your core, and stay consistent even on busy days.
Stay strong, stay motivated 💪 — let’s make every minute count!

#CardioAbs #AllStandingWorkout #FatBurn #NoFloorWorkout #RisadinhaCynthia

WORKOUT DETAILS
30 seconds of work, 10 seconds active rest
Warm Up: 0:00 - 02:00
Main Workout: 02:00 - 22:00
Cool Down 22:00 - 26:38

🎵Music by xy:

✨ More from my channel:
🔗    • DANCE WORKOUTS  
🔗    • All Standing Workout  
🔗    • 30-Day Back on Track Challenge  

LINKS
❤️ Instagram:   / risadinha__  
❤️ Facebook:   / risadinha.fitness  
❤️ Youtube:    / risadinhacynthia  

✉️ PR / BUSINESS INQUIRIES:
[email protected]


DISCLAIMER
It is strongly recommend that you consult your physician before beginning any exercise program. This channel offers health, fitness and nutritional information and is meant for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Risadinha Cynthia will not be responsible or liable for any injury or harm you sustain as a result of this video.