5 MIN TONED ARMS | Don't Drop Your Arms Challenge!

Автор: Teagan Dixon

Загружено: 2022-01-05

Просмотров: 9191

Описание: 5 MIN TONED ARMS | Don't Drop Your Arms Challenge!

I'm back with another #DontDropYourArms #TonedArms challenge! 10 different exercises, 30 secs each, and the challenge is to keep your arms up for the entire 5 minutes! Let me know how you go in the comments below!

Support me and my channel on Patreon!   / teagandixon

WARM UP ROUTINE:    • QUICK/SIMPLE 4 MIN WARM UP ROUTINE | Do th...
COOL DOWN/STRETCHING ROUTINE:    • STRETCHING ROUTINE FOR FLEXIBILITY | Fitma...

TRY EPIDEMIC SOUND FOR FREE!
https://www.epidemicsound.com/referra...

Where you can find me!
Instagram: teagan_dixon
TikTok: teagan_dixon
Collaborations/Business Enquiries: [email protected]

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...

5 MIN TONED ARMS | Don't Drop Your Arms Challenge!

Доступные форматы для скачивания:

Скачать видео

Информация по загрузке:

Скачать аудио

Похожие видео

TONED ARMS WORKOUT | No Equipment/Feel the Burn!

TONED ARMS WORKOUT | No Equipment/Feel the Burn!

10 MIN INTENSE ABS WORKOUT // FLAT BELLY ROUTINE

10 MIN INTENSE ABS WORKOUT // FLAT BELLY ROUTINE

5 MIN TONED ARMS! (Weightless Arm Workout)

5 MIN TONED ARMS! (Weightless Arm Workout)

15 MIN DANCER ABS WORKOUT | Strong/Toned Core!

15 MIN DANCER ABS WORKOUT | Strong/Toned Core!

MICHAEL JACKSON DANCE WORKOUT!

MICHAEL JACKSON DANCE WORKOUT!

HARRY STYLES TONED ARMS WORKOUT! Long/Lean Dancer Arms!

HARRY STYLES TONED ARMS WORKOUT! Long/Lean Dancer Arms!

20 MIN UPPER BODY WORKOUT | No Equipment/Body Weight Only

20 MIN UPPER BODY WORKOUT | No Equipment/Body Weight Only

5 MIN TONED ARMS WORKOUT (Sculpt & Define)

5 MIN TONED ARMS WORKOUT (Sculpt & Define)

10 min TONED ARMS Workout (At Home Quick Burn)

10 min TONED ARMS Workout (At Home Quick Burn)

NETFLIX FULL BODY CARDIO WORKOUT | Get fit while watching TV!

NETFLIX FULL BODY CARDIO WORKOUT | Get fit while watching TV!

7 MINUTE SLIM THIGHS and SIDE BOOTY 💕 INNER and OUTER THIGH TONING

7 MINUTE SLIM THIGHS and SIDE BOOTY 💕 INNER and OUTER THIGH TONING

4 min DANCER ARMS (Latch - Disclosure Feat. Sam Smith)

4 min DANCER ARMS (Latch - Disclosure Feat. Sam Smith)

MODEL LEG, HIP & INNER THIGH WORKOUT // Robin Holzken

MODEL LEG, HIP & INNER THIGH WORKOUT // Robin Holzken

5 MIN HARDEST AB WORKOUT (MUST TRY!)

5 MIN HARDEST AB WORKOUT (MUST TRY!)

12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms & a straight posture I Pilates inspired

12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms & a straight posture I Pilates inspired

10min Slim Arm Workout |🔥 Burn Flabby Arm Fat | All Seated & No Equipment (100% Worked)

10min Slim Arm Workout |🔥 Burn Flabby Arm Fat | All Seated & No Equipment (100% Worked)

10 MIN TONED INNER THIGH WORKOUT - effectively target the inner part of your legs (dumbbell only)

10 MIN TONED INNER THIGH WORKOUT - effectively target the inner part of your legs (dumbbell only)

20 MIN TONED/SLIM ARMS WORKOUT | Get lean arms at home

20 MIN TONED/SLIM ARMS WORKOUT | Get lean arms at home

3 MIN DANCER ARMS (NEW LOVE - Silk City ft. Ellie Goulding, Diplo, Mark Ronson)

3 MIN DANCER ARMS (NEW LOVE - Silk City ft. Ellie Goulding, Diplo, Mark Ronson)

10 MIN BAT WINGS WORKOUT / Get rid Flabby Triceps ! Beginner / No Equipment / No Rep / Katja Believe

10 MIN BAT WINGS WORKOUT / Get rid Flabby Triceps ! Beginner / No Equipment / No Rep / Katja Believe