New Ideas With 1x20
Автор: Jake Tuura
Загружено: 2018-09-16
Просмотров: 6363
Описание:
Concepts I’ve picked up over the past year as well as some from Jeff Moyer of DC Sports Training.
Check my 1x20 program here: http://jackedathlete.com/10-takeaways...
-------------------------------
Hypertrophy Cluster Protocol 1.2: http://jackedathlete.com/bigger-stron...
Vertical Jump Protocol: http://jaketuura.com/VERTICAL-JUMP-PR...
-------------------------------
About me: I'm an assistant strength and conditioning coach at Youngstown State University. I have a Masters Degree in Exercise Physiology and a passion for muscle gain and athletic performance.
-------------------------------
Follow me on social media:
INSTAGRAM ‣ / jaketuura
FACEBOOK ‣ / jacob.tuura.7
TWITTER ‣ / jake_tuura
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
