HOW TO ROMANIAN DEADLIFT (RDL) ON THE SMITH MACHINE

Описание: Hello, my fellow fit babes!

We'll be going through how to do a Romanian Deadlift (RDL) on the Smith Machine today with correct form. By the end of this video, you'll know how to RDL like a BOSS.

HOW TO SQUAT ON THE SMITH MACHINE |    • HOW TO SQUAT ON THE SMITH MACHINE  



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