45 min FULL BODY jumping fitness cardio workout |🔥 fat burning trampoline exercises

Описание: Rebounder workout #73
Complete full body trampoline workout on your indoor trampoline.
We will start with 2 minutes follow along easy warm up continue with 60 seconds long rounds and 20 seconds active rest breaks and finish strong with 2 minute follow along cool down.
First exercises are fat burning trampoline exercises, next portion of workout is with light weights to exhaust your arms breast and shoulders and finally booty exercises to lift your butt on your rebounder. Full body rebounder workout.
Dumbbells: I am using 4.4 lbs/2 kg each
Rebounder: bellicon
Sweaty and super fun rebounding to do!
Try this rebounder workout with me 💪 and let me know how you like my trampoline exercises.

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#bouncestudio #bellicon #rebounder

Video chapters:
00:00 Warm up exercises
02:49 Rebounder workout for weight loss
17:25 Upper body with weights on rebounder
36:14 Abs and booty on rebounder
44:16 Cool down exercises

Music - courtesy of www.epidemicsound.com:
Artist: Ballpoint | Tracks: Big dawg | Hit my line | Pump up the bassline
Artist: Raccy | Tracks: Stay w me | Stay w me (Instrumental version)
Artist: Bleaker | Tracks: Call my name (Killrude remix) | My new life | One Night (Good life) | One Night (Good life)(Instrumental version) |
Artist: Deanz | Tracks: She's a heartbreaker | She's a heartbreaker (Instrumental version) | Pulling me down | Close to my body | Dont give e damn |
Artist: Norman Sann | Tracks: Depravity (SOOP remix) | My soul |
Artist: Aiyo | Track: Morning breath |

Disclaimer:
Participating in trampoline exercises involves inherent risks of injury. Always ensure that your trampoline is in good condition, properly assembled and placed in a safe environment. In shape with Mya - creator of this trampoline workout video disclaim any liability for injuries or damages that may occur during or after engaging in the exercises demonstrated. By choosing to follow along with this video, you acknowledge and accept these risks and you agree to exercise caution and use your best judgment while performing the movements.