In shape with Mya
YOUR TRAMPOLINE WORKOUTS & VIBRATION PLATE WORKOUTS🔥
Ahoy, my name is Mya and I am here to help you on your fitness journey!
On my channel you will find mainly trampoline and vibration plate workouts but I do have also great exercises with weights, kettlebell, socks workouts, exercises using body weight only and much more.
Fitness mini trampoline is super effective tool and you can use it in a million different ways to treat your body & mind ... at any age.
Vibration plate is great tool, if you want to work on fast muscle recovery, increase circulation and stimulate your lymphatic system.
Are you ready to sweat? Move your body with me!
XOXO, Mya
Мини-тренировка на батуте — СЖИГАНИЕ ВСЕГО ТЕЛА 🔥
Инструкция по сборке: батут Kensone 48'' KB U-образной формы с эластичными ремнями
20 минут интенсивных кардио-упражнений на мини-батуте высокой интенсивности
Тренировка пилатеса с виброплатформой для уменьшения целлюлита с отягощениями (по желанию)
Тренировка с отталкивающим эффектом на всё тело | фирменные упражнения Дэйва Холла — основателя C...
BEGINNER SERIE: mini trampoline workout for beginner - with BCAN trampoline
10-minute low impact rebounder workout for weight loss - with KENSONE rebounder
Advanced rebounder workout for WEIGHT LOSS with BCAN rebounder
10 Min VIBRATION PLATE workout for weight loss & Cellulite reduction!
Fun mini trampoline workout🔥to SCULPT YOUR LEGS with KENSONE trampoline
BEGINNER SERIE: full body trampoline workout with BCAN trampoline
10 MIN INTENSE FAT BURN FULL BODY TRAMPOLINE WORKOUT - BCAN rebounder workout
BEGINNER SERIE: mini trampoline workout for beginner - with BCAN trampoline
VIBRATION PLATE workout for cellulite reduction ⚡
Mini trampoline workout cardio that actually BURNS FAT
Burn & sweat rebounder workout - better body on your trampoline 🔥
VIBRATION PLATE workout-cellulite reduction & weight loss! Vibration plate with light weights
Full body trampoline workout | Lose weight on your rebounder & have fun with it!
Rebounder workout for thigh and glutes 🍑 | Great legs trampoline workout
20 minute trampoline workout for WEIGHT LOSS | Mini trampoline workout for weight loss
10-минутная тренировка пилатеса стоя с использованием виброплатформы и отягощений (по желанию)
10 min beginner mini trampoline workout | rebounder beginner
🔥40-Min trampoline workout for weight loss | Burn Fat fast on your rebounder!
10 min cardio rebounder workout for weight loss | good trampoline workout
10 min BEGINNER mini trampoline workout | trampoline workout for weight loss beginners
10 Min vibration plate exercises - cellulite reduction + weight loss 🔥
Тренировка на батуте для всего тела | Эффективная тренировка на батуте для похудения
Speed up your metabolism & burn fat cardio REBOUNDER workout
FULL BODY trampoline workout with weights (optional) to transform and shape your body
SIMPLE rebounding cardio workout - rebounder workout