15 min Standing Abs Workout | Burn Belly Fat Fast | Maximum Results
Автор: fitbynad
Загружено: 2026-01-28
Просмотров: 51
Описание:
Join me for a 15 min standing abs workout. We will burn belly fat and will get maximum results!
Get ready to torch your core and define your abs without ever hitting the floor!
This workout is designed to target your entire midsection - upper abs, lower abs, and obliques - while improving your balance and posture.
Why Standing Abs? If you hate crunches, have neck pain, or find it hard to get up and down from the floor, this routine is for you. Standing core exercises are incredibly functional and mimic how we move in real life!
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