The Science Behind Smartwatches | Featuring Garmin, Apple Watch, Stryd, RPM2, Nurvv

Описание: This is an extract from the eighth lecture in the module 'Born to Run-The Science of Human Endurance'. It discusses the growing area of wearable technology in running, what biometrics these devices measure, how accurate they are and whether they can be used to improve performance.

0:00 GPS (distance)
0:53 Heart rate
1:42 Energy expenditure
2:12 Aerobic capacity (VO2max)
3:05 Lactate threshold
3:45 Biomechanics
4:44 Running power
5:46 Closing thoughts

Reference list:
http://dx.doi.org/10.1177/17479541198...
https://doi.org/10.1038/s41598-021-84...
https://doi.org/10.1371/journal.pone....
https://doi.org/10.1249/01.mss.000075...
https://doi.org/10.1123/shr.2016-0016
https://doi.org/10.1136/bjsports-2018...
http://dx.doi.org/10.2196/14707
https://doi.org/10.1123/jmpb.2019-0066
https://doi.org/10.1007/s40279-021-01...
https://www.apple.com/healthcare/docs...


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