I quit added sugar for 6 WEEKS (crazy results!) | Before and After | Weight Loss Journey

Описание: In this video I document my weight loss before and after and experience eating no added sugar for 6 weeks! I originally began this journey by doing the no added sugar challenge for 30 days but…I liked it so much that I extended it 2 weeks and STILL go most days eating no added sugar! And the benefits of eating no added sugar go beyond just weight loss – it affected my energy, mood, skin, and more! (DISCLAIMER: Please consult your doctor or other appropriate professional before making any changes to your diet plan!)

THANK YOU FOR WATCHING! And please stick around for a while because my weight loss journey to lose 200 pounds is just getting started. Make sure to subscribe and turn on the notification bell if you would like to see more!

Starting Weight: 380.6 lbs
Goal Weight: 180 lbs
Current Weight: 347.4 lbs (-33.4 lbs)

~~~TIMESTAMPS~~~
Intro – 00:00
Welcome – 00:40
Dangers of added sugar – 02:26
Benefits of no added sugar – 04:42
How I avoided added sugar – 07:15
My experience – 09:45
My results – 15:05

~~~WATCH NEXT~~~
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How I got fat:    • How I got fat (again): Period gone HORRIBL...  
Weekly weigh-in #1:    • Weekly Weigh-in #1 (did I lose any weight?...  
Weekly weigh-in #2:    • WEEKLY WEIGH-IN #2: Did I lose any weight?...  
Weekly weigh-in #3:    • WEEKLY WEIGH-IN #3: Did I lose any weight?...  
Weekly weigh-in #4:    • WEEKLY WEIGH-IN #4: Did I lose any weight?...  

~~~STALK ME HERE~~~
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For any serious business inquiries you can email me at: [email protected]

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420 S 72nd Ave
Ste 180 PMB 188
Yakima, WA 98908


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~~~MUSIC~~~
Carefree by @kevinmacleod
Life of Riley by @kevinmacleod






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