How Age and Genetics will Affect Your Cycling Performance (Ask a Cycling Coach 255)

Описание: Why starting cycling later in life won't ruin your cycling performance potential, how to know if you are genetically gifted for endurance sports, plus how to find your strengths and boost performance regardless of your genetics and more all in this Quick Clip from Episode 255 of The Ask a Cycling Coach Podcast.

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• Watch more of this episode:    • Carb Cycling, Sweetspot Training, Masters ...  

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// WATCH NEXT (A FEW OF OUR BEST VIDEOS)

• The Chase: An Inside Look at What It Takes to Be The Best: https://bit.ly/2JdtMhK
• Strength Training for Cyclists: https://bit.ly/2J9Ksqj
• 5 Stretches Every Cyclist Should Know: https://bit.ly/2Jdu8F6
• How to Become a Faster Mountain Biker” https://bit.ly/3afHGf7
• Is Higher Cadence Better, How Crank Length Affects Power & More: https://bit.ly/2J8HGBM

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