How Stretching and Yoga Affects Cycling Performance - Ask a Cycling Coach 197
Автор: TrainerRoad
Загружено: 2019-04-05
Просмотров: 8436
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• Watch more of this episode: • Stretching, Yoga, Base Phase Racing, Commu...
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• The Chase: An Inside Look at What It Takes to Be The Best: https://goo.gl/DQcJJT
• Strength Training for Cyclists: https://goo.gl/4DHoab
• 5 Stretches Every Cyclist Should Know: https://goo.gl/yLBoZ5
• How to Become a Faster Mountain Biker” https://goo.gl/H15V3G
• Is Higher Cadence Better, How Crank Length Affects Power & More: https://goo.gl/8H7HiU
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