Meet Brittney Coughlin: Our Graceful and Inspiring Pilates Instructor!
Автор: Pure Movement Pilates Studio
Загружено: 2024-08-08
Просмотров: 1652
Описание:
Brittney discusses her personal Pilates practice, how she prioritizes self-care, and the music and students that inspire her and keep her feeling grounded within our community. Her grace and articulate instruction shine through in every class she teaches.
Get to know Brittney and why she's an integral part of our Pure Movement family. Whether you're a new student or a regular, this video will help you connect with our community and the values we cherish.
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We offer both in-studio and virtual Pilates experiences, including private and groups. You deliver sculpted, long, lean, toned muscles, helping you learn more about your body. No matter when you start exercising, Pilates is about the journey to overall health! Each class improves strength and flexibility, corrects common muscular imbalances, improves posture, and helps achieve your fitness goals. Enjoy In-studio Groups and Privates, Virtual Groups and Privates, or On-Demand.
Follow us for more movement insights and community connection:
📷 Instagram: @PureMovementPilates
📘 Facebook: @FortWaynePilates
🌐 Website: https://bit.ly/3WIjcFj
#fortwaynepilates #fortwaynefitness #puremovementpilates #pilatesinstructor #healthandwellness
Disclaimer:
THE INFORMATION EXPRESSED ON THIS SITE IS FOR EDUCATIONAL PURPOSES ONLY. WE DRAW ON OUR EXPERTISE AS PILATES AND MOVEMENT SPECIALISTS BY EXPANDING OUR PROFESSIONALISM THROUGH CONTINUING EDUCATION AND PERSONAL EXPERIENCES. WE AIM TO PROVIDE VALUABLE INFORMATION CONCERNING, BUT NOT LIMITED TO, PILATES, FUNCTIONAL MOVEMENT, AND FITNESS. YOU TAKE FULL RESPONSIBILITY FOR ALL DECISIONS NOW OR IN THE FUTURE CONCERNING YOUR HEALTH, LIFE, AND WELL-BEING. THIS INFORMATION IS NOT TO BE USED AS MEDICAL ADVICE EITHER TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE OR AILMENTS. YOU SHOULD CONSULT A PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM.
Common Props you will need:
AIREX® Yoga Pilates Mats
Neoprene Hand Weights
FitBALL Mini 9”
Theraband Resistance Bands
6” Diameter Soft Foam Roller
Theraband Weights or Bangles
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