Q&A with Instructor Leah Strauss Grant | Movement, Cues & Empowerment

Описание: Meet Leah Strauss Grant, a dedicated educator who loves movement and studying the body! 💡 Leah shares her teaching philosophy, expert cues, and insights into helping students move with more awareness and confidence. Whether you're a Pilates enthusiast, a beginner, or just curious, Leah’s unique analogies and empowering approach will transform how you experience movement.

🔖 Video Chapters:
00:00 What's a common misconception about Pilates?
01:45 What's a memorable moment you've had from Pilates?
02:25 What's one piece of advice to new Pilates students?

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We offer both in-studio and virtual Pilates experiences, including private and groups. You deliver sculpted, long, lean, toned muscles, helping you learn more about your body. No matter when you start exercising, Pilates is about the journey to overall health! Each class improves strength and flexibility, corrects common muscular imbalances, improves posture, and helps achieve your fitness goals. Enjoy In-studio Groups and Privates, Virtual Groups and Privates, or On-Demand.
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Disclaimer:
THE INFORMATION EXPRESSED ON THIS SITE IS FOR EDUCATIONAL PURPOSES ONLY. WE DRAW ON OUR EXPERTISE AS PILATES AND MOVEMENT SPECIALISTS BY EXPANDING OUR PROFESSIONALISM THROUGH CONTINUING EDUCATION AND PERSONAL EXPERIENCES. WE AIM TO PROVIDE VALUABLE INFORMATION CONCERNING, BUT NOT LIMITED TO, PILATES, FUNCTIONAL MOVEMENT, AND FITNESS. YOU TAKE FULL RESPONSIBILITY FOR ALL DECISIONS NOW OR IN THE FUTURE CONCERNING YOUR HEALTH, LIFE, AND WELL-BEING. THIS INFORMATION IS NOT TO BE USED AS MEDICAL ADVICE EITHER TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE OR AILMENTS. YOU SHOULD CONSULT A PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM.