Stillness is the Key (how to be more present)
Автор: Alfie Laing
Загружено: 2025-10-16
Просмотров: 445
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you've already achieved goals you said would make you happy 5 years ago
why is it then we never feel satisfied, feel like times going fast and constantly chasing 'the next thing'
a moment ago we just missed a moment and without stillness we'll continue to pass by the present moment.
in this video I breakdown some of the deepest lessons from the book 'stillness is the key' by Ryan Holiday and most importantly how to become present again.
all we have is now, experience it before it's gone
love ya
find me over on instagram & if your new to the chanell subscribe and stuff
instagram - alfielaing_
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