how to build habits that actually stick
Автор: Alfie Laing
Загружено: 2026-01-18
Просмотров: 104
Описание:
most people fail at self-improvement because they rely on motivation, discipline, or willpower.
all of the above are cherry's on the cake, but, not the cake
In this video, I break down Hypnotic Rhythm — a concept from Outwitting the Devil by Napoleon Hill — and explain how habits are actually formed beneath conscious effort.
you’ll learn:
why discipline eventually breaks
how repetition creates rhythm
how rhythm becomes identity
why your current identity may be sabotaging your progress
how to install habits so they run automatically
this isn’t about grinding harder.
It’s about aligning your actions until improvement becomes effortless.
If you’re serious about growth — spiritually, physically, or mentally — this will change how you approach habits forever.
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