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Aeropilates • 3 minutes Cardio Routine - from lighterliving by Marjolein Brugman
Автор: lighterliving
Загружено: 2020-09-23
Просмотров: 5050
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Aeropilates has revolutionized fitness!
I'm going to show you a little cardio routine that incorporates all the different things that you can do with the rebounder, so that you can customize your own workout.
Get ready on your reformer on two black cords.
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Are you looking for quick routines and classes with your Aeropilates focused on different issues or areas of you body? Join now my essential Aeropilates video library and receive 15 days for free ! 💚
👉 https://lighterlivinglibrary.com 👈
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