IMPROVE YOUR BALANCE - Level 1 Exercises

Описание: Improve your balance with Dr. Rob Murray's Level 1 exercises. Try his fun, easy exercises, such as: Sit Stands, Heel Lifts, Side Leg Lifts, Weight Shifts, and more.

This video was produced by Dr. Rob Murray of Murray Family Chiropractic. Dr. Rob is a Corrective Care Chiropractor in Newmarket, Ontario. He creates videos that help people achieve health and happiness, focusing on posture, spinal health, ergonomics, stretches, and exercises.

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Visit Dr. Rob Murray’s website at: https://www.murraychiropractic.com
www.MurrayChiropractic.com

Dr. Rob Murray - Chiropractor in Newmarket Ontario - Spinal Health and Postural Correction

Clinic Location:
Murray Family Chiropractic
389 Eagle Street
Newmarket, Ontario, L3Y 1K5
Telephone: 905-895-0663
Email: [email protected]

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YouTube:    / @robmurraydc  
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Educational purposes only. This content is not medical advice and is not a substitute for an in-person assessment. Always consult a qualified healthcare professional regarding your individual health concerns.