IMPROVE YOUR BALANCE - Intermediate Level 2 Exercises

Описание: Watch Dr. Rob Murray demonstrate intermediate level 2 exercises that will help you improve your balance and stability, while helping with fall prevention and athletic performance. These exercises are adequate for the majority of typical adults with no current hip, knee, or ankle injuries.

This video was produced by Dr. Rob Murray of Murray Family Chiropractic. Dr. Rob is a Corrective Care Chiropractor in Newmarket, Ontario. His social video blog series is titled "1 Minute Wellness." You can find Dr. Rob Murray on social platforms at RobMurrayDC (TikTok: robmurraydc1)

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Questions for Dr. Rob Murray:
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Visit Dr. Rob Murray’s website at: https://www.murraychiropractic.com
www.MurrayChiropractic.com

Dr. Rob Murray - Chiropractor in Newmarket Ontario - Spinal Health and Postural Correction

Clinic Location:
Murray Family Chiropractic
389 Eagle Street
Newmarket, Ontario, L3Y 1K5
Telephone: 905-895-0663
Email: [email protected]

Connect Socially with Dr. Rob Murray:
YouTube:    / @robmurraydc  
Facebook:   / murrayfamilychiropractic  
Instagram:   / murrayfamilychiropractic  
TikTok:   / robmurraydc1  
LinkedIn:   / rob-murray-b994882b  
X (Twitter): https://x.com/robmurraydc

Educational purposes only. This content is not medical advice and is not a substitute for an in-person assessment. Always consult a qualified healthcare professional regarding your individual health concerns.