How Living Life Can Crowd Out Symptoms

Описание: Mind-body pain and symptoms can be all-consuming, taking up our days, weeks, years, and lives.

My biggest recommendation for this is always to start living your life, even with the symptoms. Bring them along for the ride.

Avoidance isn't how we get rid of the symptoms. Getting back to living is how we show the brain that we are safe and capable, and over time our perception of danger will shrink along with the symptoms.

Crowd out the symptoms by expanding life.

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Valuable Resources:
Get My New Book: http://PainFreeYouBook.com
http://IsThisPDP.com - place to assess your situation.
http://DansYouTube.com - archive of daily videos. Over 2200 and counting.
http://DansFastStart.com - The best place to begin your journey. This playlist really covers what is going on, how to know if it is relevant to you and what to do next. Watch, take notes, implement, repeat.
http://PainFreeYouSuccess.com - Tons of Success Stories.
http://PainFreeYouGroup.com - if you want more help and direct access to be coached by me.
https://paypal.me/DanBuglio - If you wish to donate to support my channel, do that here:

Want to join my private Facebook Group? Come join us here:
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