[Anxiety Relief] 1 Hour Zen Meditation | "Release Anxiety, Return to now" | DHO MAUM ✨
Автор: DHO MAUM : Contemporary Sound Therapy
Загружено: 2026-02-10
Просмотров: 10
Описание:
"Release Anxiety, Return to now."
For moments when your mind drifts into worry and you want to come back to the present.
This is a one-hour Zen Meditation playlist designed to lower stimulation and quiet the inner noise. 🧘♀️🕯️
Minimal tones and steady, spacious pacing create a calm container, so you can loosen your grip on anxious thoughts and return to what’s here.
This playlist is ideal for:
✔ Anxiety relief without overwhelm
✔ Focus, study, reading, and quiet work
✔ A gentle wind-down into sleep
Release the worry. Feel one breath. Return to now.
DHO MAUM aims to provide a contemporary, minimalist space for rest amidst a busy life. Take a moment to breathe with us.
💮 Edited and Sound Designed by DHO MAUM
🎨 The background visuals are fictional spaces created based on DHO MAUM’s aesthetic vision. Produced via DHO MAUM’s artificial intelligence integrated digital workflow. Copyright Ⓒ DHO ENTERTAINMENT. All rights reserved.
📧 Contact: [email protected]
#ZenMeditation #AnxietyRelief #1HourPlaylist #CalmMind #Mindfulness #MeditationMusic #StressRelief #DHO_MAUM #QuietRoom #Rest #FocusMusic #DeepWork #NightRoutine #Breathwork #LowStimulation
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