[Anxiety Relief] 6 Hours Zen Meditation | "Release Anxiety, Return to now" | DHO MAUM ✨
Автор: DHO MAUM : Contemporary Sound Therapy
Загружено: 2026-02-10
Просмотров: 5
Описание:
"Release Anxiety, Return to now."
For long stretches when worry keeps coming back and you need something steady in the background.
This is a six-hour Zen Meditation playlist designed to lower stimulation and hold a quiet, stable space. 🧘♀️🕯️
Minimal tones and slow, even pacing help you loosen your grip on anxious thoughts, then return to the present again and again, without forcing anything.
This playlist is ideal for:
✔ Anxiety relief without overwhelm
✔ Long-focus work, study, reading, quiet routines
✔ Extended wind-down and sleep support
Release the worry. Feel one breath. Return to now.
DHO MAUM aims to provide a contemporary, minimalist space for rest amidst a busy life. Take a moment to breathe with us.
💮 Edited and Sound Designed by DHO MAUM
🎨 The background visuals are fictional spaces created based on DHO MAUM’s aesthetic vision. Produced via DHO MAUM’s artificial intelligence integrated digital workflow. Copyright Ⓒ DHO ENTERTAINMENT. All rights reserved.
📧 Contact: [email protected]
#ZenMeditation #AnxietyRelief #6Hours #CalmMind #Mindfulness #MeditationMusic #StressRelief #DHO_MAUM #DeepRest #NightRoutine #FocusMusic #SleepSupport #QuietRoom #Breathwork #LowStimulation
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