[Anxiety Relief] 12 Hours Zen Meditation | "Release Anxiety, Return to now" | DHO MAUM ✨
Автор: DHO MAUM : Contemporary Sound Therapy
Загружено: 2026-02-10
Просмотров: 1
Описание:
"Release Anxiety, Return to now."
For the longest nights and longest days when worry keeps returning and you need something steady beneath it.
This is a twelve-hour Zen Meditation playlist designed to lower stimulation and hold a quiet, stable space. 🧘♀️🌙
Minimal tones and slow, even pacing help you loosen your grip on anxious thoughts, then return to the present again and again, without forcing anything.
This playlist is ideal for:
✔ Overnight sleep support and late-night spirals
✔ All-day focus, deep work, study, reading
✔ Long-form grounding, breathwork, quiet routines
Release the worry. Feel one breath. Return to now.
DHO MAUM aims to provide a contemporary, minimalist space for rest amidst a busy life. Take a moment to breathe with us.
💮 Edited and Sound Designed by DHO MAUM
🎨 The background visuals are fictional spaces created based on DHO MAUM’s aesthetic vision. Produced via DHO MAUM’s artificial intelligence integrated digital workflow. Copyright Ⓒ DHO ENTERTAINMENT. All rights reserved.
📧 Contact: [email protected]
#ZenMeditation #AnxietyRelief #12Hours #CalmMind #Mindfulness #MeditationMusic #StressRelief #DHO_MAUM #DeepRest #NightRoutine #FocusMusic #SleepSupport #QuietRoom #Breathwork #LowStimulation
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