Classic Moves Ep. 5 - LEGS w/ Korean 🇰🇷 Star IFBB PRO Jo Cho
Автор: Jonas Moves
Загружено: 2025-09-17
Просмотров: 1100
Описание:
FULL WORKOUT Korean 🇰🇷 Star IFBB PRO Jo Cho @procho :
Warm up + Stretch + Mobility optimization
Hamstring Curls
Standing Calf Raises
Leg Extensions
Adductors
Hip Press
Split Squats
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