Top 5km Run Workouts | Run A Faster 5km

Описание: Correct us if we're wrong but we bet most people would like to have a fast 5km time under their belts? The 5km is a good distance for all runners; from beginners, to top level competitive runners. So we thought we’d bring you 4 excellent workouts designed to improve your 5km time.

Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/k6

We here at GTN bet most people would like to have a fast 5km time under their belts? When we’re talking personal best times it’s often the first one people ask about.

The 5km is a good distance for all runners; from beginners, to top level competitive runners. It is a good first race for beginners because of the moderate distance and a great race for highly experienced runners because of the high speed and intensity
So we thought we’d bring you 4 excellent workouts designed to improve your 5km time.

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

Submit your content here:
https://upload.globaltrinetwork.com/

If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/k5

Watch more on GTN...
📹 How To Run A Sub 20 Minute 5km Race! | Running Training & Tips 👉 https://gtn.io/5kmSub20

Music - licensed by Epidemic Sound:

All The Feels - Sarah, the Illstrumentalist
Bouncy Castle - Dylan Sitts
For The Record (Joel Rampage Remix) (Instrumental Version) - HDBeenDope
I Will Be Waiting (Sting Version) - Cacti
Monologue - Splasher!
Warren - Netzy
Woodridges - Netzy

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift

YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe