Saturday Smiles S1E4 // HOLLYWOOD - SAMUEL L JACKSON // When do you change your running shoes? //

Описание: Welcome to my latest Saturday Smiles, whilst running those miles, where i am running within a few miles of where Hollywood legend, Samuel L Jackson has been filming his latest Marvel Series, Secret Invasion due for release in 2023.

Today on episode 4 i talk about my next adventure that i would like your help on and also the question of the day, when do you replace your running shoes?

Do you replace after a set of miles? Depends on the shoes/terrain? When you decide they are worn out?

Also, today as part of my long run, i run another Brighouse parkrun and get to meet for the first time a number of viewers and subscribers to my channel here.

Great to meet you all!

Can you help me meet 50 new people that are either from or have some association with 50 of the 54 posted commonwealth nations in link below?

My next adventure: The Commonwealth Pizza Run

We simple meet for a run and/or pizza and talk about what unites us as a group of nations. Simples.

The 54 nations listed below:
https://en.wikipedia.org/wiki/Commonw...

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You can follow my full training on Strava here:
  / strava  

Join my Strava Club - Train, Race, Pizza:
  / strava  

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Thank you so much for stopping by to watch this and really appreciate you taking the time to watch this.

If you have enjoyed this in any way and have not already done so, please do give a thumbs up, leave a positive Comment below and Subscribe.

Thank you!

SUBSCRIBE here: https://bit.ly/3difcSD

Here is a list of some of the gear i use for filming and running strength and conditioning daily use gear:

GoPro Hero 8: https://amzn.to/37w1AE2
GoPro Windslayer: https://amzn.to/2I3VPmI
Laptop Stand: https://amzn.to/31rRv7k
Aputure Lighting: https://amzn.to/3jfI2Gr
Amazon tripod: https://amzn.to/2TaDx5h

Massager: https://amzn.to/31pg3y0
Foam Roller: https://amzn.to/37nf9FQ
Hand held Foam Roller: https://amzn.to/37BXivh
Nano Foot Roller: https://amzn.to/2INHxH8
Garmin Fenix 5 Sapphire: https://amzn.to/3o8NE98
Aylio Socket Seat: https://amzn.to/3o8iIpt
Foot & Ankle Ice Wrap: https://amzn.to/31pfx2N