Saturday Smiles S3 E1 // How to deal with POST MARATHON BLUES // Parkrun & Oxford Half Volunteering

Описание: Welcome back to an exciting NEW SEASON of Saturday Smiles, with todays topic, having recently finished London marathon, on how do we del with post marathon blues?

Leave in the comments, how you deal with post marathon blues and share with our community here, as we are all different and need to respect how we all deal with situations differently?

Today i am mainly volunteering at Worcester Pitchcroft parkrun and also the Oxford Half Marathon.

I hope you enjoy this video as i had been recording from 8am to 7pm and then editing once i got home to ensure i would publish on the Saturday evening before getting up early Sunday morning to catch the train back to Oxford to volunteer again at Oxford Half Marathon!

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You can follow my full training on Strava here:
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Join my Strava Club - Train, Race, Pizza:
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