How To Strengthen Your Pelvic Floor

Описание: Happy 2025! Dr. Allison kicks off the New Year by discussing recent events like Annual Planning with the Body Motion team, Motivation & Self Improvement, the Wellness & Coaching Group, and how to improve the strengthening of your core & pelvic floor! This information is so vital if you're looking to start your new year off taking care of your health!
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider, pelvic floor therapist or physical therapist. Body Motion Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice given on this channel.
Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.