BALLET WORKOUT on the BEACH - Episode #2 - 15 MIN LEG, no Equipment!
Автор: Maria Khoreva (ballet dancer public)
Загружено: 2023-01-05
Просмотров: 97422
Описание:
Once again we're doing a ballet workout on the beach but this time it's going to be a 15-minute exercise routine for toned and slim thigs and stong legs. This workout is inspired by ballet but it is suitable both for beginners and advanced. Work out together with us by watching this follow along exercising video and leave your opinion in the comments!
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Pointe shoes and ballet shoes from the wonderful Bloch.
These videos would not have been possible without the great company Nike, whose clothes and sneakers I do all my workouts in.
https://www.nike.com/
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