Dr Christine Bishara Menopause and Your Gut

Описание: 🛒 Today's episode sponsored by MenoWell Bars available at myMenowell.com and Amazon: https://bit.ly/42TMy7f

In this episode of the MenoLounge, Julie welcomed Dr. Christine Bishara, author of The Gut Revolution, for an eye-opening conversation on menopause and gut health. Together, they explored how hormonal shifts in midlife influenced the gut microbiome—and why those changes mattered for digestion, inflammation, immunity, mood, and weight regulation.

Dr. Bishara shared insights from her clinical work, helping make sense of why so many women noticed new or worsening symptoms in midlife that were often dismissed or misunderstood. This conversation connected the dots between gut health and overall wellness in menopause, offering clarity, validation, and practical perspective.

If you had ever wondered how gut health fit into the menopause picture—or why your body felt different in ways no one had explained—this episode delivered answers you didn’t know you were missing.


Join us every Tuesday at 12pm, live on Instagram @mymenowell for weekly chats featuring experts in midlife mastery from nutritionists to Ob/Gyns and more.
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