Lisa Brent Managing Perimenopause and Menopause Symptoms

Описание: 🛒 Today's episode sponsored by MenoWell Bars available at myMenowell.com and Amazon: https://bit.ly/42TMy7f

In this MenoLounge conversation, Julie sat down with Dr. Lisa Brent, ND, LAc, founder of BeWELL Marin, to unpack one of the biggest gaps in women’s midlife healthcare: hormones being overlooked while symptoms are treated in isolation.

Together, they explored why Hormone Replacement Therapy (HRT) is about far more than easing hot flashes. From brain health and bone density to energy, mood, and long-term vitality, this conversation focused on understanding root causes, not just chasing symptoms. Dr. Brent shared how thoughtful, individualized hormone care can support healthy aging — even for women who don’t think they have “classic” menopause symptoms.

If you’ve ever felt like you’re managing a long list of issues without anyone connecting the dots, this MenoLounge offered clarity, science-backed insight, and reassurance that feeling better is possible.

Join us every Tuesday at 12pm, live on Instagram @mymenowell for weekly chats featuring experts in midlife mastery from nutritionists to Ob/Gyns and more.
  / mymenowell  

#menowell #menolikeaboss #powerfoodforthepause #eatbetterfeelbetter #menopause #menopausesupport #menopauseweightloss #menopausediet #perimenopause #over50 #midlifeprime #50andfabulous #fabover50 #ageisjustanumber #healthy50s #healthysexy50 #hotflashes #brainfog #menopausebellyfat #midlifewomen #50pluswoman #glowing50s #thisis50