My First Marathon: Pain, Grief & How To Keep Going

Описание: Ever wonder what It is like to training for and run a marathon? I ran my first marathon at the Wineglass Marathon in New York. It was an unforgettable journey and an emotional rollercoaster. Between the intense summer training, unseasonably hot temperatures, and the heartbreak of losing my dog early on in my training block 💔. I didn’t know if I’d make it to the start line — let alone the finish. But crossing that finish line taught me more than I ever expected.

In this video, I share the highs, the lows, and the lessons I learned about perseverance, resilience, and trusting your body. If you’re a first-time marathoner, or just someone facing a big challenge, this story is for you. From pacing yourself during hard training to finding strength through grief, I hope this video inspires you to keep going, no matter what life throws your way.

Whether you’re a runner, training for your first race, or just love stories about overcoming obstacles, this marathon recap is real, raw, and full of takeaways. Don’t forget to like, comment, and subscribe if you want more running tips, race recaps, and motivation from someone who’s been through the ups and downs of marathon training.

In this video, you’ll learn:
How to handle training setbacks and injuries
Coping strategies for grief and personal challenges while preparing
Race day insights for small marathons with great support
Why reflection and patience are key to marathon success
If you’re planning your first marathon, or want tips for improving your training and mindset, this video is for you.

💬 I’d love to hear about your first marathon experience! Comment below and share your story.

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𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
   / @runningwithkase  

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