Warm-Up & Dance Routine for *LEARNING K-POP DANCES*
Автор: LEIA 리아
Загружено: 2023-12-13
Просмотров: 726725
Описание:
AD DO THIS Warm-Up & Routine Before Learning K-POP DANCES #teamnike
Today, i’ll be guiding you through an easy, upbeat warm-up and dance routine that you can do AFTER you’ve stretched but BEFORE you start learning k-pop dances :)
Follow along with me and challenge yourself to make physical movement a part of your everyday routine ⚡️ #dance #workout #teamnike @nike
______________________
☆ TIMESTAMPS
00:00 welcome!
01:06 arm circles
01:33 elbow pulses
01:53 hip circles
02:33 hip openers
03:00 back leg swings
03:44 side leg swings
04:27 dance workout
07:17 outro
______________________
☆ SOCIALS
instagram: / leianity
tiktok: / leia.yt
☆ WAYS TO SUPPORT
like, subscribe, hit the notification bell :)
💌 BUSINESS + SPONSORSHIP ENQUIRES
[email protected]
______________________
🤍 DREAMLEE (fandom name)
– thank you for helping me achieve my dream of teaching dance and being able to do youtube full-time! I hope my tutorials help you to achieve your dreams & goals too!
☁️ sub count: 860,000
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
