Uncaged: PTSD, ADHD & Courage to Live Authentically| Krista’s Story
Автор: FoundHer Today
Загружено: 2026-02-01
Просмотров: 75
Описание:
In this powerful episode of the FoundHer Series Podcast, Carrie sits down with Krista, a police officer and criminal profiler, to explore her chapter Uncaged from The Embers We Carry, Lighthouse Book Series Volume 3.
Krista shares her deeply personal journey through PTSD, a late ADHD diagnosis, and healing from a toxic marriage and workplace. Despite her professional training, she opens up about missing red flags, emotional numbness, and the moment she reclaimed her power by choosing authenticity over expectation.
Conversation highlights:
Healing from trauma and PTSD
Why even highly capable women miss red flags
The freedom that comes from authenticity
Late ADHD diagnosis and self-compassion
Reclaiming your voice, emotions, and self-trust
🎧 This episode is for anyone who has ever felt trapped by roles, systems, or relationships that no longer fit—and is ready to step out of the cage.
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