Born to Be Me: Mental Health & Late Blooming | Sheena's Story
Автор: FoundHer Today
Загружено: 2026-02-07
Просмотров: 26
Описание:
In this honest and reflective episode of the FoundHer Series Podcast, Carrie sits down with Sheena Mason-White to explore her chapter Born to Be Me from The Embers We Carry, Lighthouse Book Series Volume 3.
Sheena shares her journey of navigating mental health challenges, lifelong conditioning, and the quiet struggle to belong. Diagnosed later in life and often feeling “out of step” with societal expectations, she reflects on delayed milestones, self-acceptance, and the moment she realized she was never behind—only becoming herself in her own time.
Conversation highlights:
Mental health and late-life self-understanding
Letting go of inherited conditioning and shame
Reframing delayed milestones as aligned timing
Belonging, identity, and self-acceptance
Learning to trust your inner voice
🎧 This episode is for anyone who has ever felt different, behind, or misunderstood—and is ready to embrace who they truly are.
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