Finding Light: Reclaiming YOU in the Midlife In-Between
Автор: FoundHer Today
Загружено: 2026-02-03
Просмотров: 103
Описание:
In this episode of the FoundHer Series Podcast, Carrie sits down with Dr. Tracy Rogers, an obstetrician-gynecologist, to explore her chapter Finding Light from The Embers We Carry, Lighthouse Book Series Volume 3.
Dr. Tracy shares her deeply personal journey through perimenopause and menopause, a season marked by identity loss, major life transitions, and the process of reclaiming her sense of self. Through poetry and vulnerability, she reflects on self-acceptance, learning to receive, and remembering that her light was always hers to protect.
Conversation highlights:
Menopause as a transformative life transition
Identity loss and self-reclamation in midlife
Vulnerability, self-acceptance, and receiving support
Reclaiming your light and choosing where it shines
Finding meaning and connection through shared stories
🎧 This episode is for women navigating midlife change, identity shifts, or menopause—and who are ready to remember their worth and reclaim their light.
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