Learn the One Arm Handstand: OAHS Setup Tips [Part 1 of 2]
Автор: GMB Fitness / Praxis
Загружено: 2018-05-21
Просмотров: 35176
Описание:
🆓 Free handstand cheatsheet 👉 https://gmb.io/get/handstand/
We also recommend the advanced hand balancing courses from our friends Emmet and Mikael at Handstand Factory: https://handstandfactory.com/gmb/ref/...
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See our step-by-step guide to OAHS mastery: https://s.gmb.io/oahs
The One Arm Handstand is a high level skill that's out of reach for most people. But the advice I share and the lessons I learned can help anyone achieve the skills they want.
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If you've got a pretty solid handstand and you're ready to go after a more advanced skill, the OAHS is an incredibly rewarding skill to work on. In this introductory video, I'll go over some basic tips for success. In the next video, we'll go over our step-by-step tutorial.
Contents:
(1:29) - Where should you be looking in the OAHS?
(2:25) - Work on the wall
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We really hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.
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