"FERTILITY" Boost "3" Amazing Fertility Boosting YOGA Poses| YOGA with Sonia
Автор: Sonia Doubell
Загружено: 2014-09-28
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"FERTILITY" Boost - 3 Amazing Fertility Boosting YOGA Poses.
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Fertility Yoga is one of the most precious gifts to use to restore harmony to your body, your balance and your inner being.
A Yoga practice rooted in restoring inner-peace will serve you beautifully to prepare the sacred ground for plantation.
Sonia Specialises in Teaching Private Yoga Lessons in London.
www.soniadoubell.com
First we start by releasing deeply held tension, and then we begin to create a vibrant circulation to irrigate and cleanse the body. This allows greater oxygenation and reception.
We will work to nourish and enliven the inner body Chi using yoga poses to stimulate the flow of energy to bring balance and prepare the body to return to its normal natural functioning state. This is necessary because the pace of modern day life causes chronic stress, which is one of the primary causes of infertility as it wreaks havoc on our hormones.
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