15 Minute No Equipment Pilates Flow // Total Body // Light tone // Easy on the joints
Автор: Katie Austin
Загружено: 2023-01-06
Просмотров: 14289
Описание:
A pilates flow routine that is easy on your joints, will rejuvenate you, tone your body, and overall leave you feeling great. Join me for this 15 minute workout NOW!
Welcome to my YouTube!! If you like this workout, make sure to check out the Katie Austin APP and KATIEAUSTIN.tv/videos for hundreds of on-demand classes that you can do anywhere, anytime. I have everything from pilates, HIIT, strength, cardio, stretching and more. I'm here to help you get motivated, and STAY motivated! :)
Download the Katie Austin app HERE!
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What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
@katieaustin
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