Daily 10 Bodyweight Barre Challenge | Day 3 of 7 | 10 MIN | Total Core
Автор: Mikaela Sorrentino | Barre Instructor
Загружено: 2026-01-06
Просмотров: 288
Описание:
Welcome to Day 3 of 7 of the Daily 10 Bodyweight Barre Challenge!!!
We're focusing on strengthening and toning each part of your core with no equipment. All you need is a mat or a comfortable surface.
If you like this video, be sure to click the thumbs up and share with your friends. Don't forget to click subscribe for notifications for the next video going up tomorrow at 9 am.
Instagram: @barreflymikaela
#barre #core #coreworkout #athomeworkout #noequipmentworkout
Disclaimer
This workout is created for general fitness purposes and not for individual needs. Please consult your doctor before doing any exercises, especially if you have any injuries, pre-existing conditions, or are pregnant.
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