10 Minute Shoulders And Core Workout | Shoulder Workout | At Home Core Workout | Cult Fit | CureFit
Автор: wearecult
Загружено: 2021-02-08
Просмотров: 8452
Описание:
This 10 Minute Shoulders And Core Workout at home from Cult fit is perfect for you to tone your shoulder and core at home. Say yes to healthy living with Cult Fit!
00:00 Intro
01:03 1-Dumbbell Arnold Press
02:27 2-Plank to Push Up
03:57 3-Dumbbell Lateral Raises
05:19 4-Alternate V Sit-Ups
07:02 5-Pike Push-Ups
08:42 Subscribe and Show Some Love
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We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Coreworkout #Shoulderworkout #CultFit
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