HOW I GET LEAN ON +2300kcal || IMPROVE YOUR METABOLISM
Автор: Natacha Océane
Загружено: 2017-04-02
Просмотров: 421919
Описание:
Hey my friends!! This video is all about why you might find yourself stuck on low calories and how I got myself back up to eating over 2300kcal for fatloss!
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Instagram: / natacha.oceane
MyProtein UK link - http://tidd.ly/274ce4f5
10% discount code - ‘NOCEANE10’
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Here are some links to papers and articles if you're interested!
Papers:
https://www.ncbi.nlm.nih.gov/pmc/arti...
http://journals.humankinetics.com/doi...
https://www.researchgate.net/profile/...
http://jamanetwork.com/journals/jama/...
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Articles:
https://www.girlsgonestrong.com/blog/...
http://www.nhs.uk/Livewell/loseweight...
http://www.precisionnutrition.com/met...
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