Intermediate TABATA Abs Workout | Suspension Training

Автор: COACH ALI

Загружено: 2017-03-14

Просмотров: 14308

Описание: Tabata Abs workout using your suspension trainer system. This workout is relatively moderate and suitable for intermediate level audience. Created for The Bow suspension trainer but also compatible with TRX, RIP60 and alternative suspension training systems. A midsection core workout comprising of both floor work and standing suspension exercises.

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Intermediate TABATA Abs Workout | Suspension Training

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