DAY 2 of 31 days of yoga - YOGANUARY 2023 - Intro to Vinyasa - 30 Minutes
Автор: Stride & Edge Yoga
Загружено: 2023-01-01
Просмотров: 594
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Welcome to Day 2! The first full yoga class of this Yoganuary Challenge. Because January 1st landed on a Sunday this year we decided to be kind and give everyone the chance of starting this challenge together on the Monday. So welcome! Lets get going...
This is a real intro to our style of yoga, so to any complete beginners hopefully this will be a good intro for you, and to those who practise more regularly take this as a refresher and maybe you'll learn something new.
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