Balance Yoga Flow | Day 13 | Beginner to Intermediate | 30 days of yoga
Автор: Shaped by Kate
Загружено: 2026-01-17
Просмотров: 111
Описание:
Yoga flow style going from beginner to intermediate. Mainly focusing on the intermediate pose: Eagle pose. No props or equipment needed!
Shaped by Kate
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0:00 Intro
0:16 Earth Series
8:00 Seated Series
9:45 Standing Series
23:15 Namaste
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