Here’s My Year 2 Plan for Daniel’s Running Formula

Описание: What is Daniel’s Running Formula? How am I using it to plan my second year of running? And how has this training translated to my goal of health excellence? Well, let’s get into it!

Full Article: https://myhealthsciences.com/blog-pos...

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00:00 Intro
00:39 DRF Year 1
02:57 DRF Year 2
04:28 Health Benefits
05:06 Final Thoughts
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I look forward to sharing more habits for health excellence!
-Brandon Zerbe

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Disclaimers: I'm not a doctor, medical or financial professional. Just a dude posting videos on the internet. Please consult a professional before starting any program or new habit. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness, or death.