The Secrets of Samurai Strength: Training and Diet Tips for Modern Samurai
Автор: Ben Winney
Загружено: 2023-03-22
Просмотров: 6385
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COMPLETE TOJI PHYSIQUE PROGRAM: https://benwinney.myshopify.com/produ...
The Samurai were the renowned military nobility of feudal Japan. In this video I explore their diet, training, and mindset that made them such formidable warriors.
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SUBSCRIBE if you want to maximise your physical potential: / @benwinney
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LINKS:
Free workout and diet plan: https://linktr.ee/benwinney
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WHO AM I:
I'm Ben. I am a scientist from the UK studying neuroscience, exercise science, and nutrition. I will be sharing what I have learned with you to help you optimise your health and maximise your mental and physical performance.
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CONNECT WITH ME:
Instagram: / winney.fit
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