Convergence and Divergence | B3 Physical Therapy
Автор: Cara Giusti, PT, DPT
Загружено: 2022-07-24
Просмотров: 2946
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Convergence and Divergence
This exercise will strengthen your eye muscles by improving your eyes ability to rotate and move towards and away from objects.
Start by holding a stick at arms length in front of you. Focus on the stick as you move the stick towards and away from your nose. Progress to moving the stick faster. Perform this exercise for one minute daily for stronger, healthier eyes.
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