बिना eno बिना soda बनाए सुपर सॉफ्ट ओट्स इडली /Healthy Breakfast Recipe/Instant Oats Idli

Описание: Healthy Breakfast Recipe/Instant Oats Idli

आज मैं आपके लिए लाई हूँ, बहुत ही टेस्टी और हैल्दी नाश्ते की रेसिपी, इंस्टेंट ओट्स इडली| जो बनाने में बहुत ही आसान है और खाने में बहुत पौष्टिक|

Here, I am sharing with you a very healthy oats recipe, Instant Oats Idli. These oats idlis are made without any fermentation. Its an instant recipe though very tasty & healthy.

I have added onion, grated carrots and some spices to oats and mixed every thing with curd to make a thick batter. The idlis came out well and super soft without any raising agent like eno & soda.

You can pair these idlis with sambhar and chutney of your choice. I have also shared onion chutney recipe that can be made in just a few minutes. It is an ideal recipe for healthy breakfast, lunch or dinner or snacks. It is packed with protein, fiber and veggies.

Hope you will enjoy this healthy meal and share your experience with me.

Ingredients for Oats Idli:
1.5 cup quick cooking rolled oats
1.25 cup curd/yogurt
1 cup grated carrot
1 onion finely chopped
1 tbsp. cold pressed coconut oil
1 tsp. urad daal
1 tsp. channa daal
1/2 tsp. mustard seeds
1/2 tsp. cumin seeds
1 green chili finely chopped
10 - 12 curry leaves
1 tbsp. white sesame seeds
2 tbsp. chopped coriander leaves
salt to taste

Ingredients for Onion Chutney:
2 onion roughly chopped
1 tbsp. cold pressed peanut oil
1 tsp. urad daal
1 tsp. channa daal
1/2 tsp. mustard seeds
1/2 tsp. cumin seeds
1 tbsp. raw peanuts
1/2 tsp. jaggery powder
1 tsp. tamarind pulp or lemon juice or dry mango powder
2 green chili
1 tsp. degi mirch powder
salt to taste
10 - 12 curry leaves

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"Green Screen by Samanta Aquino"